Me, Minus Fifteen: Jay Robb's Fruit-Flush 3-Day Detox


Here’s my schedule for the fruit cleanse I’m starting tomorrow! Wish me luck! It’s going to be a challenging but rewarding three days!

Day 1 (Pre-Flush)

Every two hours from 8AM to 4PM:

  • 6-ounce protein shake (32 ounces of water and 1 ¼ cup of protein powder)
  • 8-12 ounces of…

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“The scene in which all characters sit in a circle on the floor in the library and tell stories about why they were in detention was not scripted. John Hughes told them all to ad-lib.”

The Breakfast Club (1985)

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